Is DeLallo Greek Feta Salad in Oil - 7oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

Description

Tangy, savory profile with a creamy yet crumbly texture and a moist, glossy finish; slices and crumbles easily. Commonly used to top salads, pastas, grain bowls, sandwiches, and appetizer platters. Reviewers often note bold flavor, convenient packaging and ease of crumbling, while some mention strong saltiness and packaging; occasional variability.

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Why it's not alpha-gal friendly

milk
pasteurized milk
cheese cultures
feta cheese
enzymes

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Feta Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pitted Calamata Olives (Olives, Water, Salt, Olive Oil, Acetic Acid), Green Pitted Olives (Green Olives, Water, Salt, Lactic Acid, Citric Acid, Ascorbic Acid, Acetic Acid), Canola Oil, Spices

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.