Is Delisio English Deli-Style Sea Salt Low FODMAP?
Description
Coarse, flaky crystals deliver a clean, briny burst and a noticeable crunch, suitable as a finishing seasoning for roasted vegetables, grilled meats, sandwiches, and baked goods. Shoppers often note consistent flake size, enhanced flavor impact, and convenient packaging; some reviewers prefer finer texture for everyday cooking, often in resealable containers.
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Description
Coarse, flaky crystals deliver a clean, briny burst and a noticeable crunch, suitable as a finishing seasoning for roasted vegetables, grilled meats, sandwiches, and baked goods. Shoppers often note consistent flake size, enhanced flavor impact, and convenient packaging; some reviewers prefer finer texture for everyday cooking, often in resealable containers.
Ingredients
Potatoes (64%), sunflower oil and/or canola oil, salt, antioxidants (tocopherols, ascorbic acid, rosemary extract, citric acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.