Is Delizza Patisserie Gluten Free Mini Eclairs Low FODMAP?

Ingredients

Cream, eggs, sugar*, vegetable oils (palm, sunflower, in varying proportions), starch*, vegetable fats (palm kernel, coconut, in varying proportions), defatted cocoa powder, skimmed milk powder, emulsifier (mono- and diglycerides of fatty acids, lecithin), dried egg white, dextrose*, raising agent (sodium hydrogen carbonate, diphosphates), rice flour*, thickener (carboxymethyl cellulose, guar gum), color (natural beta-carotene), stabilizer (carrageenan), inulin, natural vanilla flavor, iodized salt. CONTAINS MILK AND EGGS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece