Is Delmaine Mint Sauce Gluten Free 570g Low FODMAP?
Description
Fresh, herbal mint flavor with a bright, tangy finish; smooth, slightly syrupy texture that pours easily. Commonly used as a condiment for roast lamb, grilled meats, and potatoes, or stirred into sauces. Reviewers often note consistent flavor and convenience, with occasional comments about sweetness or thinness and easy storage options.
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Description
Fresh, herbal mint flavor with a bright, tangy finish; smooth, slightly syrupy texture that pours easily. Commonly used as a condiment for roast lamb, grilled meats, and potatoes, or stirred into sauces. Reviewers often note consistent flavor and convenience, with occasional comments about sweetness or thinness and easy storage options.
Ingredients
Water, Sugar, Cider Vinegar, Acidity Regulators (E260, E330, E331 ), Dried Mint Leaves (1%), Thickeners (E1442, E466, E415, E407), Salt, Spinach Powder, Mineral Salt (E508), Preservative (E202)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.