No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Delmaine Worcestershire Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Description

A savory, tangy liquid condiment with a smooth, thin texture, commonly used to season meats, stews, sauces and cocktails and to enrich marinades and dressings. Reviewers report consistent, robust flavor, good value and versatility for everyday cooking; some note a pronounced aroma and assertive, lingering savory finish and reliable supply.

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Ingredients

Water, Treacle (36%), Apple Puree (6%), White Vinegar (5%), Salt, Spices, Sugar, Colour (E150c), Onion, Corn Starch, Acidity Regulator (Citric Acid), Preservative (E202), Garlic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Delmaine Worcestershire Sauce is available at 1 retailer

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About this product

Sauce · Bottle

Flavor
SavoryTangySaltyUmami
Texture
Smooth
Commonly used for
CookingMarinadingMeal Prep
Low FODMAP? Delmaine Worcestershire Sauce | Spoonful