Is DEVIL'S FOOD CREMES COOKIES Low FODMAP?
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Ingredients
HIGH FRUCTOSE CORN SYRUP, ENRICHED UNBLEACHED AND BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL WATER, CORN SYRUP, SUGAR, COCOA (NATURAL AND PROCESSED WITH ALKALI), DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: AMMONIUM BICARBONATE, SALT, CAROB POWDER, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, ARTIFICIAL FLAVOR, LEAVENING (BAKING SODA), MODIFIED CORNSTARCH, MODIFIED RICE STARCH, MONO AND DIGLYCERIDES, POLYSORBATE 60, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, SOY LECITHIN, POTASSIUM SORBATE AND SORBIC ACID (TO RETARD SPOILAGE).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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