No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DEVIL'S FOOD ROCKETS CREME CAKE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, WATER, WHEAT FLOUR, PALM AND HYDROGENATED PALM OIL, NON FAT MILK, EGG WHITES, EGGS, CORN SYRUP, COCOA POWDER (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF THE FOLLOWING: MONO & DIGLYCERIDES, POLYSORBATE 60, CALCIUM CARBONATE, AGAR, SALT, SORBITAN MONOSTEARATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CORNSTARCH, CHOCOLATE LIQUOR, POTASSIUM SORBATE (PRESERVATIVE), CARBOXYMETHYLCELLULOSE, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVOR, SOY LECITHIN.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
ChocolateyRich
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? DEVIL'S FOOD ROCKETS CREME CAKE | Spoonful