Is Dewey's Bakery Triple Chocolate Brownie Cookies Low FODMAP?
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Ingredients
UNBLEACHED WHEAT FLOUR, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), AND NATURAL VANILLA EXTRACT), DARK BROWN SUGAR (CANE SUGAR AND CANE SYRUP), SALTED BUTTER (SWEET CREAM AND SALT), CRYSTALLINE FRUCTOSE, CANE SUGAR, EGGS, NON-HYDROGENATED PALM OIL, APPLESAUCE (APPLES AND WATER), WATER, COCOA (HIGH FAT COCOA PROCESSED WITH ALKALI), BAKING SODA, DUTCH PROCESS COCOA WITH ALKALI, XANTHAN GUM, AND SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Dewey's Bakery Triple Chocolate Brownie Cookies is available at 1 retailer
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