Is Di Molise Spicy Tomato & Parmesan Pasta Sauce Low FODMAP?

Description
This jarred pasta sauce offers bright, piquant heat and rounded savory depth, with a moderately thick, slightly chunky texture that clings to noodles. Commonly used for tossing with pasta, as a pizza topping or dipping sauce, reviewers frequently cite balanced spiciness, flavorful richness, and consistent, ready-to-use convenience, with dependable consistency.
Why it's not low FODMAP
- granulated garlic
- milk
- garlic
- onion
- red bell pepper
- tomato juice
- tomatoes
- tomato puree
granulated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
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Description
This jarred pasta sauce offers bright, piquant heat and rounded savory depth, with a moderately thick, slightly chunky texture that clings to noodles. Commonly used for tossing with pasta, as a pizza topping or dipping sauce, reviewers frequently cite balanced spiciness, flavorful richness, and consistent, ready-to-use convenience, with dependable consistency.
Ingredients
Tomato Puree, Water, Cream (Milk), Tomatoes, Tomato Juice, Onion, Modified Cornstarch, Parmesan Cheese (Milk), Red Bell Pepper, Garlic, Salt, Sugar, Spices, Olive Oil, Granulated Garlic, Lactic Acid, Citric Acid, Calcium Chloride
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Di Molise Spicy Tomato & Parmesan Pasta Sauce is available at 3 retailers
About this product
Sauce · Bottle


