Is Di Sorrento Alfredo & Roasted Garlic Pasta Sauce Low FODMAP?
Description
Di Sorrento Alfredo Roasted Garlic Pasta Sauce is a versatile and delicious sauce made with tangy flavors of parmesan cheese and cream. Its thick texture ensures that it doesn't water out, making it perfect for pasta. Many people enjoy the flavor of this sauce, finding it amazing and great in terms of both taste and value. Some even use it as a substitute for red pizza sauce. Overall, this pasta sauce is highly appreciated for its flavor and quality.
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Why it's not low FODMAP
- roasted garlic
- natural flavour
- whey protein concentrate
roasted garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Di Sorrento Alfredo Roasted Garlic Pasta Sauce is a versatile and delicious sauce made with tangy flavors of parmesan cheese and cream. Its thick texture ensures that it doesn't water out, making it perfect for pasta. Many people enjoy the flavor of this sauce, finding it amazing and great in terms of both taste and value. Some even use it as a substitute for red pizza sauce. Overall, this pasta sauce is highly appreciated for its flavor and quality.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Cream, Parmesan Cheese (Milk), Enzyme Modified Egg Yolks, Modified Cornstarch, Salt, Roasted Garlic, Butter, Sugar, Whey Protein Concentrate, Natural Flavour, Xanthan Gum, Gum Arabic, Lactic Acid, Sodium Phosphate, Gluten Free
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Di Sorrento Alfredo & Roasted Garlic Pasta Sauce is available at 3 retailers
About this product
Pasta Sauce · Bottle, Liquid