Is DiabeticFriendly Sugar Free ASSORTED Chocolate Coconut Haystack, GIFT BOX 24 pcs - 12 oz Low FODMAP?
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Why it's not low FODMAP
- maltitol
- chocolate
- coconut
maltitol
Dietitian noteMaltitol is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Coconut, Maltitol, Cocoa Butter, Chocolate, Sodium Caseinate, Milkfat, Soy Lecithin (An Emulsifier), Acesulfame K, Vanillin (An Artificial Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
DiabeticFriendly Sugar Free ASSORTED Chocolate Coconut Haystack, GIFT BOX 24 pcs - 12 oz is available at 1 retailer
About this product
Candy · Candy Piece