Is Dierbergs kitchen, hershey choc whipped Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • soy protein concentrate
  • milk derivitive
  • nonfat milk solids
  • partially hydrogenated soybean & cottonseed oils
  • natural & artificial flavor
  • enriched wheat flour bleached

milk derivitive

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+2 more in the app

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Water, Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed W/alkali, Soybean Oil, Dry Egg Whites, Propylene Glycol Mono & Diesters W/bht & Citric Acid As, Leavening (Baking Soda, Sodium Acid Phosphate, Aluminum Sulfite, Monocalcium Phosphate), Dry Egg Yolk, Food Starch - Modified, Caramel Color, Dextrose, Mono & Diglycerides, Salt, Nonfat Milk Solids, Sorbitan Monostearate, Natural & Artificial Flavor, Soy Lecithin, Xanthan Gum, Polysorbate 60, Cellulose Gum, Red 40, Corn Syrup, Propylene Glycol, Polysobate 80, Glycerin, Wheat Starch, Sulfites 102005 (J), Whipped Hersheys Topping: Sugar, Vegetable Shortening (Partially Hydrogenated Palm Kernel Oil), Cocoa (Processed W/alkali), Sodium Casinate (Milk Derivitive), Artificial Flavor, Modified Cellulose, Soy Protein Concentrate, Potassium Sorbate (As ), Sodium Caseinate (A Milk Derivative), Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Choc Shavings: Sugar, Cocoa Mass, Cocoa Butter Milk Fat, Soya Lecithin And Natural Vanilla, Decoration: Hershey Kiss, Decorative Choc Fudge Icing Sugar, Partially Hydrogenated Soybean & Cottonseed Oils, Cocoa, Mono And Diglycerides, Lecithin, Potassium Sorbate

Check Dierbergs kitchen, hershey choc whipped against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Can, Spreadable

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
GarnishingSnacking