Is Digestives biscuit Gluten Free?
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Ingredients
eree from tives gluten pree ngredients: gluten free oat flour, light muscovado sugar, warerine (palm fat, rapeseed oil, water, palm oil, salt, emulsifier: mono-and diglycendes of fatty acis maize flour, partially inverted sugar syrup, water, raising agent: sodum carbonates: flavouring, salt, allergy advice: for allergens, see ingredients in bold, may also contain nuts, metary advice: suitable for vegetarians, can of fibre pote fical colours , flavourings or preservatives,
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.