No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Diggs 14 Mild Spicy Blue Cheese Spread & Dip, Mild Spicy Blue Cheese Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), NONEAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), WATER, PEPPER SAUCE (CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, DRIED GARLIC), BLUE CHEESE (MILK, SALT, CULTURE, ENZYMES), MALTODEXTRIN, EGG YOLK, LESS THAN 2% OF DRIED GARLIC, DISTILLED VINEGAR, CULTURED DEXTROSE, SALT, SUGAR, ACACIA GUM, XANTHAN GUM, SPICES, GROUND MUSTARD, NATURAL FLAVOR.

Check Diggs 14 Mild Spicy Blue Cheese Spread & Dip, Mild Spicy Blue Cheese against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Kite Hill Dairy Free Almond Milk Plain Cream Cheese Style Spread

Blue Diamond Almonds Nut-Thins, Cheddar Cheese, Snack Crackers, Gluten-Free, 4.25oz Cardboard Box

Fritos Mild Cheddar Flavored Cheese Dip, 9 oz Shelf-stable Can

Kite Hill Dairy Free Almond Milk Chive Cream Cheese Style Spread

Philadelphia Cream Cheese Spread No Artificial Preservatives Flavors or Dyes

About this product

Dip · Spreadable

Flavor
SpicyGarlickySavorySalty
Texture
CreamySmooth
Commonly used for
DippingSandwichSnackingSalad Topping
Low FODMAP? Diggs 14 Mild Spicy Blue Cheese Spread & Dip, Mild Spicy Blue Cheese | Spoonful