Is DIJON MUSTARD SAVORY Low FODMAP?
Description
Savory, sharp flavor with a smooth yet slightly grainy texture; commonly used as a sandwich spread, sauce base, glaze for proteins, and binder in dressings or marinades. Customer reviews frequently cite balanced tang, consistent heat, easy blending, and versatility, while noting convenient packaging and reliable performance in everyday cooking daily.
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Description
Savory, sharp flavor with a smooth yet slightly grainy texture; commonly used as a sandwich spread, sauce base, glaze for proteins, and binder in dressings or marinades. Customer reviews frequently cite balanced tang, consistent heat, easy blending, and versatility, while noting convenient packaging and reliable performance in everyday cooking daily.
Ingredients
DISTILLED VINEGAR AND WATER, # 1 GRADE MUSTARD SEED, SALT, WHITE WINE, SUGAR, CITRIC ACID, TARTARIC ACID, TURMERIC AND SPICES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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