Is Dish'd Chicken Fettuccine in a Savory Chicken Flavored Sauce Pasta Side Dish, Chicken Low FODMAP?

Ingredients

ENRICHED MACARONI: WHEAT FLOUR, FERROUS SULFATE, NIACIN, CALCIUM CARBONATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. SEASONING: MALTODEXTRIN, CORN STARCH, SALT, CHICKEN POWDER (CHICKEN FAT, CHICKEN BROTH, ROSEMARY EXTRACT), YEAST EXTRACT, PALM OIL POWDER (PALM OIL, LACTOSE, SODIUM CASEINATE, POTASSIUM PHOSPHATE), ONION POWDER, CONTAINS 2% OR LESS OF: GARLIC POWDER, RED BELL PEPPER*, SILICON DIOXIDE TO REDUCE CAKING, CORN SYRUP SOLIDS, SPICES* DISODIUM INOSINATE, DISODIUM GUANYLATE, BEEF STOCK POWDER, POTASSIUM CHLORIDE, TURMERIC EXTRACT AND PAPRIKA EXTRACT ADDED FOR COLOR, NATURAL FLAVORS, MONO AND DIGLYCERIDES, SOYBEAN OIL TO REDUCE DUSTING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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