Is Divine Chocolate 70% Cocoa Dark Chocolate and Mint Crisp Bar Low FODMAP?

Description
Divine Chocolate 70% Cocoa Dark Chocolate and Mint Crisp Bar is a highly regarded chocolate loved by many. People have described it as addictive, likely due to its rich flavor and high cocoa content. The bar is known for its smooth texture, providing a delightful eating experience. With 70% cocoa, this chocolate bar offers a deep and intense chocolate flavor. The addition of mint crisp provides a refreshing and satisfying crunch. Overall, Divine Chocolate 70% Cocoa Dark Chocolate and Mint Crisp Bar is a popular choice for chocolate enthusiasts seeking a delicious and indulgent treat.

Description
Divine Chocolate 70% Cocoa Dark Chocolate and Mint Crisp Bar is a highly regarded chocolate loved by many. People have described it as addictive, likely due to its rich flavor and high cocoa content. The bar is known for its smooth texture, providing a delightful eating experience. With 70% cocoa, this chocolate bar offers a deep and intense chocolate flavor. The addition of mint crisp provides a refreshing and satisfying crunch. Overall, Divine Chocolate 70% Cocoa Dark Chocolate and Mint Crisp Bar is a popular choice for chocolate enthusiasts seeking a delicious and indulgent treat.
Ingredients
Cocoa Mass, Sugar, Cocoa Butter, Peppermint Crisp 5% (Sugar, Peppermint Oil), Sunflower Lecithin, Peppermint Oil, Vanilla.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.