This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Dollar Sweets Colours Of The Rainbow Sprinkles Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

These multicolored sprinkles deliver a sweet, crunchy texture and vivid color that enhances appearance and adds a delicate crunch. Commonly used to decorate cakes, cupcakes, cookies and ice cream, reviewers often note consistent size, bright hues, easy application and occasional packaging spillage or clumping during transit or storage by bakers.

Ingredients

Sugar, Corn Starch, Dextrose, Vegetable Oil (Palm), Thickener (1442, 415), Maltodextrin, Glazing Agent (904, 903), Colour (162, 100, 160a, 120, 102, 133, 129), Emulsifier (322 (from Soy), Flavouring. Contains Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.