No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Don Is Don Is Good Chicken Minis Tasty Cheese Rice Crackers 50g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Chicken Minis (49%) {chicken (80%, Water, Starch (tapioca, Potato), Salt, Soy Flour, Soy Protein, Emulsifiers (451, 452. 450, Spices And Spice Extracts (160c), Vegetable Powders, Dextrose [maize, Pea Protein, Garlic, Flavour [including Smoke], Rice Flour, Herb And Herb Extracts, Antioxidant (316]. Sodium Nitrite (250, Yeast Extract, Edible Casing, Colours [1606, 100) | Smoked Cheddar Cheese (36%] [pasteurised Milk, Salt. Firming Agent (509, Cultures, Enzyme (fpc Rennet), Starch [tapioca), Anticaking Agent. [460, Preservative (200]]. Rice Cracker [15%) [rice Flour, Starch (maize, Potato, Tapioca, Potato Flakes, Sugar, Salt, Sunflower Oil. Antioxidant (320, Maltodextrin (maize, Flavour Enhancer (635, Vegetable Oil]. Contains Soy, Milk.

Check Don Is Don Is Good Chicken Minis Tasty Cheese Rice Crackers 50g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cracker · Cracker

Flavor
SavorySmoky
Texture
CrunchyCrispy
Commonly used for
Snacking
Low FODMAP? Don Is Don Is Good Chicken Minis Tasty Cheese Rice Crackers 50g | Spoonful