Is DOUBLE CHOCOLATE BROWNIE BATTER BARS WITH RAW SUPERFOODS, DOUBLE CHOCOLATE BROWNIE BATTER Low FODMAP?

Ingredients

Super Food Blend (Raw Cashews, Pea Protein, Brown Rice Protein, Raw Organic Virgin Coconut Oil, Raw Organic Chia Seeds, Raw Organic Sprouted Flax Seeds), Prebiotic Fiber From Tapioca, Organic Dark Chocolate (Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Organic Cocoa Powder, Natural Flavors, Sea Salt, Contains Cashews, Soy And Coconut, Manufactured On Equipment Shared With Peanuts And Tree Nuts, May Be Manufactured On Machinery That Also Processes Eggs, Milk And Wheat, Chocolate Made In A Facility That Handles Milk, Contains Cashews, Milk And Wheat, Chocolate Made In A Facility That Handles Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar