This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is DOUBLE DARK CHOCOLATE PROTEIN PACKED MUFFIN MIX, DOUBLE DARK CHOCOLATE Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich, intense chocolate flavor with a moist, dense crumb and slightly fudgy texture; commonly baked as muffins or cupcakes, used for quick breakfasts, snacks, or desserts. Reviewers often note robust chocolate taste and convenience, while some report a denser, slightly chewy mouthfeel and sensitivity to overbaking affecting moisture, sometimes reported.

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Ingredients

100% Whole Grain Wheat Flour, Organic Cane Sugar, Wheat Protein Isolate, Dark Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin) Cocoa Powder (Processed With Alkali), Whole Grain Oat Flour, Black Cocoa Powder, Natural Flavor, Baking Powder (Cream Of Tartar, Sodium Bicarbonate), Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

DOUBLE DARK CHOCOLATE PROTEIN PACKED MUFFIN MIX, DOUBLE DARK CHOCOLATE is available at 7 retailers

VitacostTargetHarris TeeterWegmansUnited SupermarketsThrive MarketAmazon

About this product

Grain · Powder

Flavor
ChocolateySweet
Texture
Dry
Commonly used for
BakingBreakfastSnacking
Low FODMAP? DOUBLE DARK CHOCOLATE PROTEIN PACKED MUFFIN MIX, DOUBLE DARK CHOCOLATE | Spoonful