This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Double Phoenix Vermicelli Green Bean Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Thin translucent vermicelli has a mild, neutral flavor that absorbs sauces and a delicate, slightly springy texture when cooked. Commonly used in stir-fries, soups, salads and spring rolls, reviewers mention quick cooking, reliable texture and occasional sticking or clumping if overcooked, noting its versatility in cold dishes and hot pots.

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Ingredients

Pea Starch (55%), Mung Bean Starch (20%), Corn Starch, Water

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Double Phoenix Vermicelli Green Bean is available at 2 retailers

CampbellsCountdown

About this product

Noodle · Dried

Flavor
Neutral
Texture
Soft
Commonly used for
SoupStir FryMeal Prep
Low FODMAP? Double Phoenix Vermicelli Green Bean | Spoonful