Is Dr. McDougall's Right Foods, Light Sodium Lentil Soup, 18 Ounce Packages Low FODMAP?
Description
Ready to heat soup offers a mild, savory flavor with soft tender pieces and smooth, slightly brothy texture. Reviewers commonly note convenient packaging and reliable reheating for quick lunches or light dinners; many praise consistent taste and portioning, while a few mention a thinner consistency or milder than expected seasoning.
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Description
Ready to heat soup offers a mild, savory flavor with soft tender pieces and smooth, slightly brothy texture. Reviewers commonly note convenient packaging and reliable reheating for quick lunches or light dinners; many praise consistent taste and portioning, while a few mention a thinner consistency or milder than expected seasoning.
Ingredients
Filtered Water, Lentils, Vegetables (Onion, Carrots, Celery, Tomatoes, Garlic), Natural Flavor, Yeast Extract, Potato Starch, Spices, Herbs (Basil, Thyme, Marjoram), Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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