No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dr. McDougall's Right Foods, Light Sodium Lentil Soup, 18 Ounce Packages Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Ready to heat soup offers a mild, savory flavor with soft tender pieces and smooth, slightly brothy texture. Reviewers commonly note convenient packaging and reliable reheating for quick lunches or light dinners; many praise consistent taste and portioning, while a few mention a thinner consistency or milder than expected seasoning.

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Ingredients

Filtered Water, Lentils, Vegetables (Onion, Carrots, Celery, Tomatoes, Garlic), Natural Flavor, Yeast Extract, Potato Starch, Spices, Herbs (Basil, Thyme, Marjoram), Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Dr. McDougall's Right Foods, Light Sodium Lentil Soup, 18 Ounce Packages is available at 5 retailers

Whole FoodsWalmartCentral MarketBillion VeganAmazon

About this product

Soup · Can

Flavor
EarthySavorySalty
Texture
Chunky
Commonly used for
SoupLunchMeal Prep
Low FODMAP? Dr. McDougall's Right Foods, Light Sodium Lentil Soup, 18 Ounce Packages | Spoonful