Is Dr. Oetker Extra Dark Chocolate Chunks 100G Low FODMAP?
Description
This 100g pack delivers intense, bittersweet flavor with a clean finish. Firm, dense chunks provide a crisp snap and melt smoothly when heated. Often used as cookie mix-ins, baking chips, melting for sauces or quick snacking. Reviewers commonly cite rich flavor, consistent melt and suitability for baking and everyday use.
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Description
This 100g pack delivers intense, bittersweet flavor with a clean finish. Firm, dense chunks provide a crisp snap and melt smoothly when heated. Often used as cookie mix-ins, baking chips, melting for sauces or quick snacking. Reviewers commonly cite rich flavor, consistent melt and suitability for baking and everyday use.
Ingredients
cocoa mass, sugar, cocoa powder, whey permeate (milk), lactose (milk), emulsifier (soya lecithins), cocoa solids 70% minimum for allergens, see in bold
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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