No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dr. Oetker Extra Dark Chocolate Chunks 100G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This 100g pack delivers intense, bittersweet flavor with a clean finish. Firm, dense chunks provide a crisp snap and melt smoothly when heated. Often used as cookie mix-ins, baking chips, melting for sauces or quick snacking. Reviewers commonly cite rich flavor, consistent melt and suitability for baking and everyday use.

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Ingredients

cocoa mass, sugar, cocoa powder, whey permeate (milk), lactose (milk), emulsifier (soya lecithins), cocoa solids 70% minimum for allergens, see in bold

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Dr. Oetker Extra Dark Chocolate Chunks 100G is available at 5 retailers

TescoAsdaMorrisonsOcadoBritish Corner Shop

About this product

Snack · Pouch, Piece

Flavor
BitterRich
Texture
HardDense
Commonly used for
BakingSnackingTopping
Low FODMAP? Dr. Oetker Extra Dark Chocolate Chunks 100G | Spoonful