Is DRESSING & DIP, BUTTERMILK RANCH Low FODMAP?

Ingredients

WATER, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), HIGH FRUCTOSE CORN SYRUP, EGG YOLK, CULTURED BUTTERMILK (CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK POWDER, SALT), DISTILLED VINEGAR, MODIFIED CORN STARCH, SALT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID, TITANIUM DIOXIDE (COLOR), XANTHAN GUM, GARLIC*, DISODIUM PHOSPHATE, NATURAL FLAVOR, SPICES, ONION*, SODIUM BENZOATE AND POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (PRESERVATIVES), PHOSPHORIC ACID.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Dressing · Bottle, Liquid