Is Dressing & Dip Caesar, Family Size Low FODMAP?

Description
Rich, creamy, tangy dressing commonly used to dress salads, serve as a dip for vegetables and chicken, or spread on sandwiches, and versatile. Reviewers frequently cite its smooth, thick texture and pronounced Caesar-style flavor; many appreciate the family-size convenience, while some report it is saltier or thicker than they anticipated.
Why it's not low FODMAP
- dried garlic
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

Description
Rich, creamy, tangy dressing commonly used to dress salads, serve as a dip for vegetables and chicken, or spread on sandwiches, and versatile. Reviewers frequently cite its smooth, thick texture and pronounced Caesar-style flavor; many appreciate the family-size convenience, while some report it is saltier or thicker than they anticipated.
Ingredients
Canola Oil, Water, Parmesan Cheese (Part Skim Milk, Culture, Salt, Enzymes), Egg Yolk, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Distilled Vinegar, Dried Garlic, Salt, Lemon Juice Concentrate, Sugar, Anchovies, Spice, Xanthan Gum, Mustard Flour, Maltodextrin, Anchovy Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Dressing & Dip Caesar, Family Size is available at 4 retailers
About this product
Dressing · Bottle, Liquid


