Is DRESSING & DIP Low FODMAP?

Ingredients

GREEK STRAINED YOGURT (CULTURED PASTEURIZED MILK, ACTIVE CULTURES), NON-FAT YOGURT (CULTURED PASTEURIZED NON-FAT MILK, NON-FAT MILK SOLIDS, ACTIVE CULTURES), CUCUMBER JUICE CONCENTRATE, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, MAINE WILD FLOWER PURE HONEY, BUTTERMILK, FRESH GARLIC, CUCUMBER, ORGANIC APPLE CIDER VINEGAR, ORGANIC CANE SUGAR, SEA SALT, CULTURED MILK, COCONUT MILK POWDER, CITRIC ACID, DILL, CHIVES, ROSEMARY EXTRACT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Dressing · Bottle, Spreadable