Is Dutch Country Soft Gluten-Free Pretzels (Frozen - 1 Unit) Low FODMAP?
Description
Frozen soft pretzels offer a mildly tangy, toasted flavor with a pillowy interior and a lightly crisped exterior after baking. Commonly served warm as a snack, sandwich roll substitute, or with dips. Reviews often cite reliable softness and ease of reheating, with occasional comments about variable browning and size consistency.
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Description
Frozen soft pretzels offer a mildly tangy, toasted flavor with a pillowy interior and a lightly crisped exterior after baking. Commonly served warm as a snack, sandwich roll substitute, or with dips. Reviews often cite reliable softness and ease of reheating, with occasional comments about variable browning and size consistency.
Ingredients
Rice Flour, Corn Starch, Tapioca Starch, Light Brown Sugar, Xanthan Gum, Corn Flour, Water, Sunflower Oil, Yeast
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.