Is Dymatize ISO 100 Hydrolyzed Protein Powder Low FODMAP?
Description
Balanced flavors such as chocolate, vanilla, and cookies-and-cream are commonly noted, with sweetness described as moderate to strong. The powder often dissolves quickly into a smooth, creamy texture, though some reviewers report occasional chalkiness. Typical uses include shakes, smoothies, baking additions, and mixing into oatmeal or coffee for flavor enhancement.
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Description
Balanced flavors such as chocolate, vanilla, and cookies-and-cream are commonly noted, with sweetness described as moderate to strong. The powder often dissolves quickly into a smooth, creamy texture, though some reviewers report occasional chalkiness. Typical uses include shakes, smoothies, baking additions, and mixing into oatmeal or coffee for flavor enhancement.
Ingredients
Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Cocoa Powder (processed With Alkali), Less Than 1% Of Salt, Soy Lecithin, Natural And Artificial Flavor, Potassium Chloride, Sucralose, Steviol Glycosides (stevia). Contains: Milk And Soya.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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