Is E. Wedel Dark Chocolate with Cherry Filling 100g Low FODMAP?

Ingredients

Dark Chocolate 50% (Sugar, Cocoa Mass, Fat-Reduced Cocoa Powder, Cocoa Butter, Milk Fat, Emulsifiers: Soya Lecithins and E476, Salt, Flavouring), Sugar, Vegetable Fat (Palm), Concentrated Apple Pulp, Cherry Preparation (Sugar, Glucose-Fructose Syrup, Cherry Puree, Modified Starch, Cherry Puree Concentrate, Acid: Citric Acid, Stabiliser: Pectins, Flavouring, Colour: Carmine), Dried Whole Milk, Dried Whey (from Milk), Humectant (Sorbitols), Alcohol (0,3%), Flavouring, Emulsifier (Soya Lecithins), Acidity Regulator (Citric Acid), Dark Chocolate: Cocoa Solids 50% minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

E. Wedel Dark Chocolate with Cherry Filling 100g is available at 1 retailer

About this product

Candy · Bar