Is Eatz Tropical Peanuts, Raisins, Candy Coated Gems, Cashews, Pineapple, Cranberries, Papaya, Banana Chips, & Almonds Trail Mix, Tropical Low FODMAP?

Ingredients

PEANUTS (PEANUTS ROASTED IN VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA), SALT), RAISINS, CANDY COATED GEMS (CONFECTIONARY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN (EMULSIFIER), VANILLIN], SUGAR, COLORING [BLUE #2 LAKE (COLOR), BLUE #1 LAKE COLOR), RED #40 LAKE (COLOR), YELLOW #6 LAKE COLOR. YELLOW #6 COLOR), YELLOW #5 LAKE COLORS, YELLOW #5 (COLOR) BLUE #1 (COLOR)], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX, SHELLACI]), CASHEWS (CASHEWS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA), SALT), PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SODIUM METABISULFITE), CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE AND ARONIA JUICE CONCENTRATE ADDED FOR COLOR , SUNFLOWER OIL), PAPAYA (PAPAYA, SUGAR, SULFUR DIOXIDE [PRESERVATIVE], YELLOW #5 [COLOR], YELLOW #6 [COLOR]), BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR), ALMONDS (ALMONDS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SALT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Dried, Pouch