Is E.D. Smith Blueberry Pie Filling Low FODMAP?
Description
This pie filling offers a sweet‑tart, fruit‑forward flavor with tender whole berries suspended in a glossy, syrupy texture. Commonly used to fill pies, top desserts, pancakes and yogurt, reviewers praise consistent fruit pieces and easy use while noting occasional variability in sweetness and syrup thickness between batches and packaging quality.
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Description
This pie filling offers a sweet‑tart, fruit‑forward flavor with tender whole berries suspended in a glossy, syrupy texture. Commonly used to fill pies, top desserts, pancakes and yogurt, reviewers praise consistent fruit pieces and easy use while noting occasional variability in sweetness and syrup thickness between batches and packaging quality.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
BLUEBERRIES, GLUCOSE-FRUCTOSE, WATER, CORN SYRUP, MODIFIED CORN STARCH, CAROB BEAN GUM, CARRAGEENAN, CITRIC ACID, POTASSIUM CHLORIDE.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
E.D. Smith Blueberry Pie Filling is available at 5 retailers
About this product
Sauce · Can