No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is El Mexicano Saborico, Strawberry Protein Yogurt Drink 7 fl oz Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cultured Pasteurized Grade A Milk And Cream, Sugar, Nonfat Dry Milk, Tapioca Starch, Carrageenan, Locust Bean Gum, Strawberry Puree, High Fructose Corn Syrup, Water, Natural And Artificial Flavors, Modified Food Starch, Citric Acid, Annatto For Color, Sodium Benzoate And Potassium Sorbate As, Red 40

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

El Mexicano Saborico, Strawberry Protein Yogurt Drink 7 fl oz Bottle is available at 3 retailers

H-E-BSafewayWalmart

About this product

Yogurt · Bottle

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
BreakfastDrinkingSnackingSmoothie
Low FODMAP? El Mexicano Saborico, Strawberry Protein Yogurt Drink 7 fl oz Bottle | Spoonful