Is Elizabeth Shaw Milk Chocolate and Salted Caramel Luxuriously Tempting Low FODMAP?

Ingredients

Milk Chocolate (35.5%) (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Vegetable Fats: (palm, Shea In Varying Proportions); Whey Powder (milk), Emulsifiers: Soya Lecithin, Polyglycerol Polyricinoleate; Flavouring), Wheat Flour, Sugar, Glucose Syrup, Invert Sugar Syrup, Grain Crisps (8.7%) (rice Flour, Wheat Flour, Salt, Corn Flour, Sugar, Barley Malt Extract), Palm Fat, Hazelnuts (4.2%), Whole Milk Powder, Butter (milk), Humectant: Sorbitol Syrup, Barley Malt Extract, Starch, Whey Powder (milk), Salt (0.25%), Emulsifiers: Soya Lecithin, Mono- And Di-glycerides Of Fatty Acids, Raising Agents: Ammonium Carbonate, Sodium Carbonate, Diphosphates, Flavouring. Contains Milk, Soya, Hazelnuts, Soya, Wheat. Also, May Contain Peanut, Other Nuts And Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Candy · Bar