Is Endangered Species Chocolate Bar Dark Chocolate Hazelnut Toffee Rhino 72% Cocoa - 3 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • roasted hazelnuts
  • hazelnut toffee

roasted hazelnuts

Dietitian note

Hazelnuts can be high or low FODMAP depending on serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • brazil nut
  • chestnut
  • peanut
  • pecan

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

The Endangered Species Chocolate Bar Dark Chocolate Hazelnut Toffee Rhino is a 3 oz bar made with all-natural hazelnut and all-natural chocolate. It is crafted from ethically traded cocoa and features single-origin dark chocolate. This chocolate bar supports conservation efforts. According to people, these bars are delicious and highly appreciated.

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Ingredients

Bittersweet Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Hazelnut Toffee (Organic Salted Butter (Cream, Salt), Cane Sugar, Roasted Hazelnuts, Tapioca Syrup, Soy Lecithin), Allergens: Contains Hazelnuts, Milk And Soy, Produced On Equipment That Also Processes Product Containing Peanuts And Other Tree Nuts, Allergens: Produced On Equipment That Also Processes Product Containing Peanuts And Other Tree Nuts

Check Endangered Species Chocolate Bar Dark Chocolate Hazelnut Toffee Rhino 72% Cocoa - 3 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Endangered Species Chocolate Bar Dark Chocolate Hazelnut Toffee Rhino 72% Cocoa - 3 Oz is available at 21 retailers

AlbertsonsAmazonFry'sGiant EagleH-E-BHarris TeeterHy-VeeJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteSmith'sTargetUnited SupermarketsVitacostVonsWalmartWhole Foods

About this product

Candy · Bar

Flavor
BitterRichNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go