Is ENERGY - 180 CAPLETS Low FODMAP?
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Ingredients
Ginsenosides (From 10Of 50:1 Standardized Extracts (500Crude Herb) Of Chinese White Ginseng Root (Panax Ginseng), Korean Red Ginseng Root (Panax Ginseng), Indian Ginseng Root(withania Somnifera), Canadian Ginseng Root (Panax Quinquefolium), Brazilian Ginseng Root (Pfaffia Paniculata), Mexican Ginseng Root (Ligusticum Wallichi), Tienchi Ginseng Root (Panax Notoginseng), Yellow Ginseng Root (Caulophyllum Thalictroides), Japanese Ginseng Root (Panax Japonicus), Eleuthero Root Standardized Extract (0,8% Eleutherosides) (Eleutherococcus Senticosus), Green Tea Leaf Standardized Extract (40% - Epigallocatechin-3-gallate (Egcg), Methyxanthines) (Camellia Sinensis), Royal Jelly, Lyophilized (1,4% 10-Hydroxydecenoic Acid), Cayenne Fruit 8:1 Extract (Capsicum Frutescens), Fo-ti Root 12:1 Powdered Extract 12 :1 (Polygonum Multiflorum), Yerba Mate Leaf 8:1 Extract 8 :1 (Ilex Paraguariensis), Bee Pollen, Gotu Kola Leaf 5:1 Extract 5 :1 (Centella Asiatica), Kola Nut Standardized Extract (10% Caffeine/caffeine) (Cola Nitida), Crude Plant Equivalent
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.