Is ENERGY - 180 CAPLETS Low FODMAP?

This product may or may not be low FODMAP as it lists 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for low FODMAP

japanese ginseng root
capsicum frutescens
tienchi ginseng root
yellow ginseng root
+7 more

japanese ginseng root

Dietitian note

Ginseng has not been tested and may potentially be high FODMAP if consumed in larger portions.

Note by Vanessa Vargas, RDN, LDN

+7 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Ginsenosides (From 10Of 50:1 Standardized Extracts (500Crude Herb) Of Chinese White Ginseng Root (Panax Ginseng), Korean Red Ginseng Root (Panax Ginseng), Indian Ginseng Root(withania Somnifera), Canadian Ginseng Root (Panax Quinquefolium), Brazilian Ginseng Root (Pfaffia Paniculata), Mexican Ginseng Root (Ligusticum Wallichi), Tienchi Ginseng Root (Panax Notoginseng), Yellow Ginseng Root (Caulophyllum Thalictroides), Japanese Ginseng Root (Panax Japonicus), Eleuthero Root Standardized Extract (0,8% Eleutherosides) (Eleutherococcus Senticosus), Green Tea Leaf Standardized Extract (40% - Epigallocatechin-3-gallate (Egcg), Methyxanthines) (Camellia Sinensis), Royal Jelly, Lyophilized (1,4% 10-Hydroxydecenoic Acid), Cayenne Fruit 8:1 Extract (Capsicum Frutescens), Fo-ti Root 12:1 Powdered Extract 12 :1 (Polygonum Multiflorum), Yerba Mate Leaf 8:1 Extract 8 :1 (Ilex Paraguariensis), Bee Pollen, Gotu Kola Leaf 5:1 Extract 5 :1 (Centella Asiatica), Kola Nut Standardized Extract (10% Caffeine/caffeine) (Cola Nitida), Crude Plant Equivalent

Check ENERGY - 180 CAPLETS against your own diets in the app.

Take it with you

Scan to open ENERGY - 180 CAPLETS in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens ENERGY - 180 CAPLETS in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.