Is Enjoy Life – Lentil Chips – Plentils – Light Sea Salt – 4 Oz (Case of 12) Low FODMAP?
Description
Light sea salt chips offer a crisp, airy crunch with a mild salty finish, commonly eaten as ready-to-eat snacks, paired with dips, or included in packed lunches and gatherings. Reviewers frequently note consistent flavor and texture, occasional bag fragility, and favorability for on-the-go snacking and occasional uneven chip size reported.
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Description
Light sea salt chips offer a crisp, airy crunch with a mild salty finish, commonly eaten as ready-to-eat snacks, paired with dips, or included in packed lunches and gatherings. Reviewers frequently note consistent flavor and texture, occasional bag fragility, and favorability for on-the-go snacking and occasional uneven chip size reported.
Ingredients
Lentil Chip (Lentil Flour, Potato Starch, Salt, Turmeric, Canola Oil, Paprika), Safflower, Sunflower Oil, Sea Salt, Rosemary Extract, Manufactured In A Facility On Shared Equipment Used To Produce Products That Contain Milk, Wheat, Soy, Or Sesame, A Validated Allergen Cleaning Process Is Performed On Equipment, Along With Allergen Testing, With Each Production Run
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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