Is Ensure Plus Nutrition Shake Dark Chocolate Ready-to-Drink 8 fl oz Bottles Low FODMAP?

Ingredients

Water, Corn Maltodextrin, Sugar, Blend Of Vegetable Oils (Canola, Corn), Milk Protein Concentrate, Cocoa Powder (Processed With Alkali), Soy Protein Isolate, Less Than 0,5% Of: Vitamins & Minerals (Calcium Carbonate, Sodium Citrate, Magnesium Phosphate, Potassium Citrate, Choline Chloride, Potassium Chloride, Ascorbic Acid, Dl-alpha-tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Calcium Phosphate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Copper Sulfate, Ferrous Sulfate, Riboflavin, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Phylloquinone, Biotin, Vitamin D3, Vitamin B12), Nonfat Milk, Soy Lecithin, Natural & Artificial Flavor, Carrageenan, Salt, Potassium Chloride, Choline Chloride, Ascorbic Acid, Ferrous Sulfate, Dl-alpha-tocopheryl Acetate, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Copper Sulfate, Vitamin A Palmitate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Sodium Molybdate, Biotin, Sodium Selenate, Potassium Iodide, Phylloquinone, Vitamin D3, Vitamin B12, Magnesium Phosphate, Sodium Citrate, Potassium Citrate, Calcium Phosphate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products