Is Entenmanns Donuts Frosted Devils Food 8 Count - 17.5 Oz Low FODMAP?

Ingredients

Sugar, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Vegetable Shortening (Palm Oil), Hydrogenated Vegetable Shortening (Palm Kernel, Palm), Cocoa (Processed With Alkali), Hydrogenated Palm Kernel Oil, Soybean Oil, Maltodextrin, Invert Sugar, Soy Flour, Natural & Artificial Flavors, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Glycerin, Food Starch Modified (Corn), Nonfat Milk, Corn Syrup Solids, Salt, Cornstarch, Egg Yolks, Whey, Dextrose, Buttermilk, Tapioca Starch, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Potassium Sorbate, Cellulose Gum, Xanthan Gum, Milk Protein Concentrate, Whey Protein Concentrate, Wheat Protein Isolate, Sorbitan Tristearate, Guar Gum, Mono And Diglycerides, Calcium Carbonate, Locust Bean Gum, Beta Carotene (Color), Agar, Eggs, Corn Syrup, Sorbitan Monostearate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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