Is EPIC™ Gluten Free Sea Salt + Pepper Beef Bar Low FODMAP?
Description
Pepper-forward savory snack offering a pronounced salt-and-pepper flavor with a firm, chewy yet tender texture. Commonly eaten as an on-the-go snack, hiking fuel, or quick savory bite; customers often mention consistent seasoning and portability, noting satisfying, meaty chew and convenient single-serve sizing with occasional comments about saltiness and moderate spice.
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Description
Pepper-forward savory snack offering a pronounced salt-and-pepper flavor with a firm, chewy yet tender texture. Commonly eaten as an on-the-go snack, hiking fuel, or quick savory bite; customers often mention consistent seasoning and portability, noting satisfying, meaty chew and convenient single-serve sizing with occasional comments about saltiness and moderate spice.
Ingredients
Beef, Encapsulated Lactic Acid**, Onion Powder, Garlic Powder, Sea Salt, Black Pepper, Cultured Celery Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.