Is Equate Antacid Chews Wild Berry Low FODMAP?
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Why it's not low FODMAP
- sorbitol
- natural and artificial flavors
sorbitol
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Beeswax, Carmine, Carnauba Wax, Citric Acid, Corn Starch, Corn Syrup, Dextrin, Ethyl Acetate, Fd&c Blue No. 1 Aluminum Lake, Fd&c Blue No. 2 Aluminum Lake, Fd&c Red No. 40, Fd&c Red No. 40 Aluminum Lake, Fd&c Yellow No. 5 Aluminum Lake, Fd&c Yellow No. 6 Aluminum Lake, Gum Arabic, Hydrogenated Coconut Oil, Maltodextrin, Medium Chain Triglycerides, Modified Corn Starch, Natural And Artificial Flavors, Phosphoric Acid, Pregelatinized Corn Starch, Propylene Glycol, Purified Water, Shellac, Sodium Benzoate, Sorbic Acid, Sorbitol, Soy Lecithin, Soybean Oil, Sucrose, Titanium Dioxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Candy · Candy Piece