Is Eskal Pretzels Gluten Free 75g Low FODMAP?
Description
Crunchy, lightly salted twists deliver a toasty, mildly savory flavor and firm snap; the bite holds up well to dipping. Commonly enjoyed as a portable snack, party nibble, or lunchbox addition, reviewers often cite consistent crunch, convenient single-serve size, and satisfying texture for pairing with dips or cheese or spreads.
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Description
Crunchy, lightly salted twists deliver a toasty, mildly savory flavor and firm snap; the bite holds up well to dipping. Commonly enjoyed as a portable snack, party nibble, or lunchbox addition, reviewers often cite consistent crunch, convenient single-serve size, and satisfying texture for pairing with dips or cheese or spreads.
Ingredients
Corn Starch, Palm Oil, Potato Starch (16%), Sea Salt (2%), Sugar, Dry Yeast, Stabiliser (Carboxymethylcellulose), Emulsifier (Soy Lecithin), Raising Agents (Sodium Bicarbonate, Sodium Diphosphate), Acidity Regulator (Sodium Hydroxide)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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