Is Essentials Tomato Paste jar 500g Low FODMAP?
Description
Concentrated tomato paste delivers a dense, tangy tomato flavor and smooth, thick texture that blends easily into sauces, stews, soups, and marinades. Customers commonly note consistent taste, easy-to-spread viscosity and convenient jar packaging for storage and portioning, making it a practical base for enriching cooked dishes in everyday home cooking.
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Description
Concentrated tomato paste delivers a dense, tangy tomato flavor and smooth, thick texture that blends easily into sauces, stews, soups, and marinades. Customers commonly note consistent taste, easy-to-spread viscosity and convenient jar packaging for storage and portioning, making it a practical base for enriching cooked dishes in everyday home cooking.
Ingredients
Tomato Paste (99%), Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.