This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Essentials Tomato Paste Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Concentrated tomato paste delivers a dense, tangy tomato flavor and smooth, thick texture that blends easily into sauces, stews, soups, and marinades. Customers commonly note consistent taste, easy-to-spread viscosity and convenient jar packaging for storage and portioning, making it a practical base for enriching cooked dishes in everyday home cooking.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Tomato Paste (99%), Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

Similar Products

Tostitos Salsa Medium Salsa Con Queso Spread, 15 Ounce Jar Shelf-Stable

Heinz Easy Squeeze Tomato Ketchup 32oz BTL

Heinz Simply Heinz Tomato Ketchup Net Weight 31 oz (1 lb 15 oz) 878g

Heinz Tomato Ketchup

Rao's Homemade Marinara Sauce Premium Quality All Natural Tomato Sauce & Pasta Sauce Keto Friendly & Carb Conscious - 24oz

Where to buy

Essentials Tomato Paste is available at 2 retailers

WoolworthsCountdown

About this product

Sauce · Spreadable

Flavor
SavoryUmamiSalty
Texture
DenseSmooth
Commonly used for
CookingMeal PrepSoupTopping
Low FODMAP? Essentials Tomato Paste | Spoonful