This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Eta Ripples Chips Salt & Vinegar Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Ripple-cut chips offer a pronounced tangy, sharp flavor paired with a thick, crisp ridged texture that holds dips well; consumers commonly eat them as a snack, paired with sandwiches or burgers, or served at gatherings, with reviews noting bold taste and satisfying crunch though some find the tang intensity strong.

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Ingredients

Potatoes, Vegetable Oils, Salt & Vinegar Flavour (Food Acids (Sodium Diacetate, Malic Acid, Citric Acid), Maltodextrin, Salt, Mineral Salt (Potassium Chloride), Maize Starch, Flavour Enhancers (621, 635), Sugar, Natural Flavouring , Vegetable Oil)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Eta Ripples Chips Salt & Vinegar is available at 1 retailer

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About this product

Chips · Pouch

Flavor
SaltyVinegaryTangy
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Eta Ripples Chips Salt & Vinegar | Spoonful