Is Eta Ripple Cut Potato Chips Salt & Vinegar Low FODMAP?
Description
Ripple-cut chips offer a pronounced tangy, sharp flavor paired with a thick, crisp ridged texture that holds dips well; consumers commonly eat them as a snack, paired with sandwiches or burgers, or served at gatherings, with reviews noting bold taste and satisfying crunch though some find the tang intensity strong.
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Description
Ripple-cut chips offer a pronounced tangy, sharp flavor paired with a thick, crisp ridged texture that holds dips well; consumers commonly eat them as a snack, paired with sandwiches or burgers, or served at gatherings, with reviews noting bold taste and satisfying crunch though some find the tang intensity strong.
Ingredients
Potatoes, Vegetable Oils, Salt & Vinegar Flavour (Acidity Regulators ), Maltodextrin, Salt, Corn Starch, Flavour Enhancers, Sugar, Anticaking Agent, Natural Flavours
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.