Is ETOUFFEE BASE GOOD OLE CREOLE Low FODMAP?

Ingredients

Water, Yellow Onions, Green Bell Pepper, Red Bell Pepper, Celery, Roux (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean Oil)), Crushed Tomatoes (Tomatoes, Water, And Salt), Butter (Cream, Salt), Modified Food Starch, Crawfish Puree (Crawfish), Salt, Parsley, Seasoned Salt (Blend Of Salt, Sugar, Spices (Including Paprika And Turmeric), Onion, Cornstarch, Garlic Tricalcium Phosphate, Oleoresin Of Paprika, Spice Extractives), Granulated Garlic, Black Pepper, Thyme Leaves, Crushed Red Pepper, Bay Leaves

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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ETOUFFEE BASE GOOD OLE CREOLE is available at 1 retailer

About this product

Sauce · Liquid