Is EVERYTHING & MORE MULTIGRAIN WITH OLIVE OIL, CRACKERS Low FODMAP?

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), BUTTERMILK (CULTURED LOWFAT MILK, SODIUM CITRATE, SALT, VITAMIN A PALMITATE, VITAMIN D3), EXPELLER PRESSED NON-GMO CANOLA OIL, EXTRA VIRGIN OLIVE OIL, SESAME SEEDS, ORGANIC WHOLE GRAIN FLOURS (STONE GROUND WHEAT, DARK RYE, SPROUTED WHEAT, AMARANTH, QUINOA), ONION JUICE, SEA SALT, BLACK SESAME SEEDS, CHIA SEEDS, POPPY SEEDS, GOLDEN FLAX SEEDS, BAKING SODA, ROASTED GARLIC, KOSHER SALT, CARAWAY SEEDS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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EVERYTHING & MORE MULTIGRAIN WITH OLIVE OIL, CRACKERS is available at 1 retailer

About this product

Cracker · Cracker