Is E.Wedel Aha! Sezamki Bar 27.2G Low FODMAP?
Description
Compact snack bar with toasty, nutty-sweet flavor and a firm, crunchy texture; typically eaten as an on-the-go snack, paired with coffee, or enjoyed as a small dessert accompaniment. Review themes include satisfying crunch and convenient portion size, with occasional mentions of pronounced sweetness or a slightly sticky mouthfeel, subtle aroma.
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Description
Compact snack bar with toasty, nutty-sweet flavor and a firm, crunchy texture; typically eaten as an on-the-go snack, paired with coffee, or enjoyed as a small dessert accompaniment. Review themes include satisfying crunch and convenient portion size, with occasional mentions of pronounced sweetness or a slightly sticky mouthfeel, subtle aroma.
Ingredients
Sesame Seeds (45%), Glucose Syrup, Sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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