No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Exceptional by ASDA Smoked Haddock, Cheddar & Leek Fishcakes 290g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Smoked Haddock (23%) [Haddock (Melanogrammus aeglefinus) (Fish) (98%), Salt, Colours (Curcumin, Paprika Extract)], Potatoes (14%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Haddock (Melanogrammus aeglefinus) (Fish) (12%), Mature Cheddar Cheese (Milk) (10%), Leek (9%), Rapeseed Oil, Potato Flakes (4%), Water, Single Cream (Milk), Maize Starch, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Wheat Gluten, Parsley, Salt, Yeast, Rice Flour, White Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Seafood · Patty

Flavor
SmokySavorySaltyButtery
Texture
CreamySoft
Commonly used for
Meal PrepLunchSide DishSandwich
Low FODMAP? Exceptional by ASDA Smoked Haddock, Cheddar & Leek Fishcakes 290g | Spoonful