No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Extra creamy milk chocolate bar, Excellence Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Smooth, richly flavored chocolate offers a velvety texture that melts on the tongue and a balanced sweetness reviewers frequently praise. Commonly eaten as a snack, paired with coffee or dessert, shaved over baked goods, or melted for sauces. Customers note consistent creaminess, satisfying mouthfeel, and good melting performance across retailers.

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Ingredients

Sugar, Cocoa Butter, Milk Powder, Chocolate, Butter Fat, Whey Powder, Skimmed Milk Powder, Malt Extract, Soya Lecithin, Vanillin, May Contain Traces Of Peanuts, Hazelnuts And Almonds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Extra creamy milk chocolate bar, Excellence is available at 9 retailers

LoblawsMetroReal Canadian SuperstoreZehrsYour Independent GrocerValuemartIndependent City MarketFortinosGrocery Gateway

About this product

Candy · Bar

Flavor
SweetVanillaChocolatey
Texture
CreamySmooth
Commonly used for
SnackingOn The Go