Is Extra creamy milk chocolate bar, Excellence Low FODMAP?

Description
Smooth, richly flavored chocolate offers a velvety texture that melts on the tongue and a balanced sweetness reviewers frequently praise. Commonly eaten as a snack, paired with coffee or dessert, shaved over baked goods, or melted for sauces. Customers note consistent creaminess, satisfying mouthfeel, and good melting performance across retailers.

Description
Smooth, richly flavored chocolate offers a velvety texture that melts on the tongue and a balanced sweetness reviewers frequently praise. Commonly eaten as a snack, paired with coffee or dessert, shaved over baked goods, or melted for sauces. Customers note consistent creaminess, satisfying mouthfeel, and good melting performance across retailers.
Ingredients
Sugar, Cocoa Butter, Milk Powder, Chocolate, Butter Fat, Whey Powder, Skimmed Milk Powder, Malt Extract, Soya Lecithin, Vanillin, May Contain Traces Of Peanuts, Hazelnuts And Almonds
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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