Is Family waffles stix orange Low FODMAP?

Ingredients

Cream 47, : Vegetable Fat: Palm Fat, Sugar, Whey Powder, Low-fat Cocoa Powder, Emulsifier: Rapeseed Lecithin, Aroma: Vanillin,ange Oil, Cocoa Frosting 38%: Sugar, Refined Vegetable Fat: Palm /Palm Fat, Stabilizer: Sorbitan Tristearate, Emulsifier: Soya Lecithin, Antioxidant: Ascorbyl Palmitate, Low-fat Cocoa Powder 15, Skimmed Milk Powder, Emulsifiers: Rapeseed Lecithin, Pgpr E476, Aroma: Vanillin, Waffle Pastry: Wheat Flour, Razing Agents: Sodium Bicarbonate And Ammonium Bicarbonate, Salt, Contain Gluten, Lactose And Soya, Could Be Found Traces Of Egg Products, Peanuts Or Hazelnuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Stick